ABOUT

My name is Katie Walker and ever since I was young, I have loved nothing more than staying fit, active and chasing goals but as I got older, I quickly discovered that my great passion is sharing this love so that I can help others chase and achieve their goals too. Determined to live out this passion, Body Be Ready was established in 2015 as an outdoor Group Training Business in Brisbane and it is still operating and helping many of our female and male members set, chase and kick their varying goals to this day.

As a former elite athlete and now a busy wife and Mum of 4, full-time Coordinator, Coach and business owner, I very much understand that our hectic and multi-layered lives often mean that we can’t always be a part of a regular fitness group, a team or a gym, and as a result our own personal health can get put to the side. There are also many other reasons we may not be active or remain active throughout different times in our lives – such reasons as limited time available, having to stay at home with small children, juggling a tight budget, no access to equipment, travel commitments, uncertainty around what type of training to do (or where to start) and workout boredom, just to name a few. But I always believe, and have learnt from experience, that we can always find a way and this is how the Anytime Anywhere Active Packs were inspired.

Keep one in your car, in your overnight bag or luggage, in the garage, in your desk drawer or locker and without having to spend another cent and very little thought at all, a mood-changing sweat session is always right at your fingertips. With low impact strength options to high intensity interval sessions, staying active, reaching your goals and feeling strong has never been more accessible, convenient or enjoyable and I am so excited to continue sharing my passion and help others invest in a healthier, stronger and happier you.

Katie xo